Back to Center Sound Healing

What is a sound bath?

A sound “bath” is an immersive audio experience that encourages participant to slow down and embrace the present moment. Through a combination of unique instruments such as crystal bowls, gongs, chimes, and voice, sound therapy utilizes the physical and physiological interactions of sound on our bodies to produce therapeutic results. Specific sonic frequencies are used to soothe the central nervous system, calm the breath, and quiet the mind.

In a world that has become increasingly chaotic, sound baths help us find stillness -discharging stress, releasing stuck emotions, and augmenting our personal and collective resilience. (And no, you don’t need to wear a swimsuit!)

Allow yourself to drop in to stillness. To listen and be present, to come back to center. 

Hi, I’m Laura

I’m a lifelong musician with a penchant for the woo.

My story has been one of healing and artistic expression through music and sound. As a certified sound healing practitioner and touring musician, I find immense joy in combining my expressive and spiritual sides, weaving together voice and instruments to create sound journeys that allow folks to unwind, heal, and settle into a moment of harmony.

In 2022, after two years of rigorous training, I received a Master’s Certificate in Intuition Medicine from the Academy of Intuition Medicine® in Sausalito, CA, which has given me a deeper understanding of human anatomy and energy systems, and spiritual wellbeing. Since then, I have integrated a range of energy medicine modalities - such as guided meditation and breath work, chakra clearing and balancing, and Reiki to create unique and potent experiences for my clients.

I facilitate sound baths for individuals and groups at yoga studios, in homes and businesses, and in natural settings. I’m currently based in Sonoma County, CA.

  • I had the absolute pleasure of hiring Laura for an anniversary party at my bridal shop; WildBride, and she was nothing short of amazing! Her energy and warmth instantly put everyone at ease, and her sound healing session was beyond incredible. I highly recommend Laura for anyone looking for a sound healer with a genuine heart and a deep understanding of the power of sound. It was an unforgettable experience!

    - Samira Araghi, Owner, WildBride -

  • Laura’s sound baths are sacred. She takes you through a sound journey of the body mind and soul. I didn’t know what to expect when I came to her event, and I left feeling more clarity about my purpose, and felt both energized and relaxed. I am so grateful to her for sharing her gift with the world!

    - Cristina Trifero, Intuitive Life Coach -

  • Laura's sound bath was so incredibly nourishing! The combination of the crystal bowls, gong and her beautiful voice left us all in a state of total relaxation. This is the ultimate way to slow down, rest, and restore!

    - Marina Vicario, LMFT-

  • I couldn't believe the sensations I experienced. When she played the first bowl, I immediately felt energy vibrating in my chest. By the end of the sound bath I was completely relaxed and felt like I'd been transported to another world.

    - Kasey Warner, RN -